What type of person is this program for? What if I have more than 20 pounds to lose?
Then you can still absolutely benefit from Final Phase Fat Loss. You see, FPFL is one of the most advanced and sophisticated fat loss programs available. As such, it can benefit nearly anyone.
However, like any great program, FPFL was really designed with 3 types of people in mind.
1) Someone like you--anyone who has hit a fat loss plateau. If you have been struggling at the same weight for a while and need to break through and start your fat loss again, Final Phase Fat Loss can do that.
2) Anyone who is dealing with “problem area” fat loss. If you’ve been struggling to lose the love handles or you can’t figure out why no matter what you do your belly fat won’t budge, then FPFL is the next step. The workouts and the way they fight hormones with hormones is exactly the right fit.
3) As should be obvious, if you're trying to lose the last 5-15 pounds, you NEED to be on this program.
Can I really do the workouts completely at home?
Absolutely. FPFL Bodyweight Edition was created for busy people who want results FAST. We understand the convenience (or necessity) of being able to train in your own home, and that’s why we designed this program. To be done completely at home.
This seems like it’s for “younger” people—I’m over 50. Will this work for me?
Absolutely. From the time I started training, I’ve been working with parents and grandparents and people 2-3 times my own age. And that goes for my own mother :)
I’ve never been one of those trainers who thinks that people should place limits on themselves because of age, and that’s why I take on coaching clients of all ages. In fact, I have had several people go through this very program who are over 70.
The main thing to understand is that everything is scalable; if something is new or feels unfamiliar, with a little practice you’ll be ready to go.
And keep in mind that as we age, our fat burning hormones like growth hormone and testosterone begin to decline – a program intended to boost them will obviously help accelerate your results.
Is this program suitable for a beginner?
Of course! While the programming can seem advanced in nature, remember that because you’re training with bodyweight, you’ll instinctively modify it to make it suitable for your fitness level.
So, if you’re a “beginner” who is willing to work, then YES, this is for you.
What has changed in the “2.0” version?
When John wrote the original Final Phase Fat Loss Bodyweight Edition he nailed the foundational principles of why fat loss stops and what it takes to get to the final phase. However, a lot of the exercises used in that program weren’t always the best tool to get the job done. So, the workouts are built on the same FPFL principles but with safer and more effective exercise selection using 2021 superhuman hindsight and another decade’s worth of advancement in exercise science.
If you’ve done FPFLBW, this will be a nearly unrecognizable program founded on the same principles of the original FPFBW.
What if it doesn’t work for me?
This is the simplest question of all. If by some chance it doesn’t work…well, then it's free.
Seriously. No question asked. That's just the way it works.
Let me just put it this way: we know the impact this program has had on our clients, and we know it's value. I'm confident that anyone who follows it will get results. Period.
And so we offer a completely awesome and totally bullet-proof 60 day guarantee for a refund. No tricks, no loopholes. No hard feelings.
We’ll give you a full 60 days to try the program and if at the end of it you feel it wasn't effective, you get every penny back. It's that simple.
We’re so confident in Final Phase Fat Loss Bodyweight Edition that we can do this, because we know the program flat out works.
Test it for yourself. Experience the results for yourself. And if it’s not everything I’ve told you it is, we’ll give you a full refund and allow you to keep the entire system just for giving it an honest try.